Learn how to see and clean the living field of energy around your body.
Popular Spiritual Growth Categories are listed first – with the full collection of Spiritual Growth posts listed below.
Learn how to balance and charge the energy centers of your body.
Connect with your Angels and Spirit Guides using these meditations and techniques.
Use Reiki energy to raise your vibration, to heal yourself and others.
Learn how to see and communicate with beings in other dimensions.
Learn about Reincarnation and try a meditation to visit your Past Lives.
Learn the simple techniques to enable you to travel safely on the Astral plane.
Individual Posts that will assist you with Spiritual Growth
I am often asked by people, “Will I meet my soul mate?” … and my answer to that is, “You already have”.
So many people spend their life craving the perfect romantic partner to suit the ideal their ego has made for them when in reality; I believe we have many soul mates or soul connections, as I prefer to call them.
I believe we come here with lessons that we need to learn and there are many souls that have agreed to be part of our life here to help us with those lessons.
Please enjoy this guest post by Sophia Gubb.
I’ve been on a spiritual path for several years now. It was a rocky road.
At about eighteen, I had a breakthrough. After 5 years of struggling to find an answer to my ongoing existential crisis, I realised that I had been wrong about everything.
I mean everything. I mean, the Universe.
There are many paths to enlightenment and no particular right or wrong way to get there.
Essentially it is about going within, working on your thoughts and belief structures and taping into your sub conscious mind.
There becomes a time where the conscious and sub conscious minds merge; whereas before the sub-conscious was hidden, yet still influencing your thoughts and day-to-day living.
To me this defines what enlightenment means, to have greater awareness.
Having just had some time looking after my grandchildren I am again humbled by how pure and innocent they are and how much they teach me if I stop to listen.
I have three grandchildren under 5 and have just had them to look after for the week.
They remind me to be present, not just be present but delight in the present of every moment of every day.
They teach me joy as I look into their delighted faces, delighted over the seemingly small things which are so important if we stop to look.
Children see magic in everything because they look for it.
I would like to remind you of something I often remind myself of.
Life may not be wrapped in bows, and it’s not always pretty … but it is still a gift.
We need to be willing to take delight in the unwrapping each day and taking pleasure at each stage of the unwrapping until we get to the center.
The core, the power of the gift of life, is the portion that is ourselves.
If we have a belief that life is hard or a trial then every step of it will be.
In the end it is up to us to either see the gift or see a problem.
I would like to speak to you about love and fear.
Love and fear cannot coexist; we are either working from one or the other.
In a world where people spend so much of their lives focusing on what they don’t want to happen, which is fear based, love is often absent.
Fear is an extremely strong energy and can take hold in people’s lives and turn into a repeating pattern.
Fear can become our underlying belief and this exists as energy. This energy attracts additional similar energy which then manifests fear in our lives.
Even if a situation has passed we can still be connected energetically to that fear and we need to detach and move on from it for things to change as it can become crippling to our dreams, desires and lives.
I often hear people say, “If only I had time to do what I need to do to grow spiritually.”
I have come to understand that people tend to compartmentalize who they are by ‘where they are and what they are doing’.
Who hasn’t tried to improve themselves by saying, “I will try to put aside some time every day to be present.”
Having been thinking on this I think, ‘Wow! What a way to load more pressure on yourself in a life that is often too busy – where time just seems to move faster and faster.’
I really believe that walking with spirit is the essence of who we are and not meant to be turned on at times.
A guest post by Karen Ellyard.
I would like to share this story with you – Author unknown.
One day a man saw an old lady stranded on the side of the road. Even in the fading light of the day, he could see she needed help. He pulled up in front of her Mercedes and got out. His Pontiac was still sputtering when he approached her.
Even with a smile on his face, she was worried as he approached. No one had stopped to help for the last hour or so. Was he going to hurt her? He didn’t look safe; he looked poor and hungry.
He could see that she was frightened, standing out there in the cold. He knew how she felt. It was those chills which only fear can put in you.
He said, “I’m here to help you, ma’am. Why don’t you wait in the car where it’s warm? By the way, my name is Bryan Anderson.”
Ascension is a gradual process of becoming enlightened while walking around as a human being.
It is a process of changing from a disconnected human being, to a connected human being, connected to one’s higher self and the realm of spirit. During ascension spirit begins to merge with matter over a period of time, parts of our soul/higher self begin to merge with our body/mind/spirit.
While there are some similarities of ascension with everyone, it is also a very unique and personal experience. After all, we are all so unique and special in our own way.
Trust is built with consistency.
If we want to trust ourselves, then we have to trust we have the capacity to change things for the better, and be consistent with those thoughts.
If we always limit ourselves with negative thinking and speech like; “I’m not” or “I can’t”, then that will result in not trusting ourselves.
Empaths are affected by others’ energies, emotions and often physical pains.
They can often know the intentions of people and they hear the heart as they can feel what the other people feel. They don’t necessarily read the future but they can read people.
‘Cool’, you might think – but if left unprotected empaths can often suffer from constant fatigue, headaches and unexplained aches and pains.
Empaths feel more comfortable in the spiritual word and often struggle here on the Earth plane.
A guest post by Karen Ellyard.
In this post I would like to talk to you about your Value Goals.
I find that very few people set these goals – but I truly believe they are the most important goals of all.
They define who you are and what is important to you.
Some examples are; peace, love, joy, passion, wisdom, honesty, abundance, loyalty, compassion, generosity, integrity, kindness, responsibility, respect, tolerance, courage, acceptance, gratitude, forgiveness and faith, just to name a few.
Setting your Value Goals makes it very easy to make decisions.
‘Spiritual Growth’ as a definition will differ between people, according to their experiences, beliefs and personality characteristics.
Just like buying a t-shirt or pair of jeans – one size definitely does not fit all, thus I can only share my view…
The word spiritual alludes to that something within us which is above and beyond that of our physical reality.
Spiritual growth then is the path we walk to accomplish a greater awareness and alignment to this inner-force.
A guest post by Brad Austen.
Lately I’ve been enjoying some time away from computers and technology.
I came to the realization that in one sense technology liberates us but at the same time also can enslave us.
The enslavement is the time it takes out of our days, where we could be enjoying the sunshine or a sunset.
I started to think about freedom and what it really means to be free.
Through practicing meditation and embracing a spiritual path, over time you will raise your energetic vibration. This is also known as ascension.
Raising your vibration while in a physical body is a slow and gradual process. It has to be a gradual process otherwise your physical body wouldn’t cope.
I would like to talk to you about attracting abundance – in an economy which in many places is struggling.
I am not talking just about positive thinking here, as although positive thinking has its place, it does not matter how much you say “money is coming to you” if your underlying belief is worry and lack.
If that’s the case, that is the energy that will attract your circumstances.
The key here is creating the correct energy and then getting out of your own way. Here is an example.
Most of us have, at one time or another, been hurt by the words or actions of others.
The problem is; if we hold onto the emotions of anger, bitterness, pain or sometimes even hatred, it can have a devastating effect on our own lives – both on our health and the circumstances we attract to ourselves.
Every thought we have turns to energy and fills our aura – thus affecting what and who comes into our life.
I would like to talk to you about your energy awareness – and how it can help move us forward or stand in our way.
What we need to understand is that our mind creates our physical reality. As we think and feel, our energy reflects this and creates the pictures of our thoughts.
There are many things in our lives that distract us and draw our energy and hold us from moving forward.
Drama in our lives really does not need our attention, it just wants our energy and awareness.
You may have heard the saying that ‘life is a game’ – and come to realize that everyone plays a different role in the drama of life.
While we are in the game, it feels very real and sometimes hard to detach ourselves from it emotionally.
Throughout our sojourns as a spirit pretending to be human, we experience many roles. We do this to expand our awareness and experience as a spirit and to evolve.
Meditation can be a great tool to learn to silence one’s mind to hear the soft whispers of spirit. Spirit is always there to help guide us in our life, but it is often subtle and easy to ignore.
Humanity is gradually becoming crystalline, or more crystal-like in vibration.
This is a process that is gradual and happens over many years. Those at the forefront of spiritual evolution are leading the way to hold a higher vibration in human form.
One of the easiest ways to become more crystalline is to wear and work with crystals.
Ask to make a connection with your body elemental to assist in healing your physical body.
Your body elemental is the consciousness of your body and is always trying to maintain balance. It communicates with you through feeling and intuition. Often we say, “I have a gut feeling”.
This is your body elemental trying to communicate with you.