Here you will find all of the Meditation Packages you can instantly download to your computer.
Many of us didn’t have a perfect childhood. In our innocence we can be hurt or let down by our parents and guardians, which can leave us feeling unsafe, hurt or afraid.
Although we grow into adulthood, that part of ourselves… our Inner Child, is always with us.
Sometimes as a child we may repress feelings or trauma to protect ourselves or because we felt unsafe to express ourselves at the time. If you have experienced this, your inner child may need some healing.
If we have unresolved issues from our childhood, it can create blocks and trauma in our adult life. The good news is that it is never too late to heal wounds of the past.
Guided Meditation is particularly useful if you wish to heal your Inner Child.
Money is an important aspect of our lives, and allows us to have freedom and enjoy the pleasures of the material world.
Abundance can take on many forms. We can have an abundance of friends, an abundance of health and happiness, or an abundance of passion and zest for life, to name a few examples.
These positive affirmations will help to reprogram your subconscious mind and beliefs from a limited state into a positive expansive state of mind.
Anxiety and depression are very common conditions in our modern society.
Living with these conditions doesn’t make you any lessor human being. In fact it often means you have greater empathy and an open heart.
I have had bouts of panic attacks and depression for many years. The content of this album is very close to my heart, something I was inspired to create, not only for myself but to help others.
Visualization and meditation have really helped me; the trick is remembering to use these tools during a crisis.
This meditation package is designed to assist you to have a closer relationship with your higher-self and your spirit guides.
These meditations will open your channels so it will be easier to communicate with spirit whenever you desire.
Enjoy this journey of greater connection … with your higher-self and spirit guides.
These Guided Meditation MP3 Downloads are designed to assist you to work with your guides – and create a relationship with your higher self (which is your link to the realm of spirit).
When in a state of meditation – our energetic vibration is raised. Our brain resonates and functions with theta brain wave frequencies, which allows us to access both information and healing that we usually can’t access during our day-to-day activities.
But with practice, we become more familiar with this mode of operation, and it becomes much easier to connect with spirit and receive the guidance and healing we need and desire.
These guided meditations are designed to assist you to work with the light – for healing of yourself, your relationships and strengthening your psychic self-defense.
Relationships are an important aspect of our lives and daily interactions… and we all have some relationships that are dysfunctional or not for our highest good.
These meditation downloads are designed to assist you to cut the ties, build your psychic protection and offer clearing and healing of your energy and space.
Crystals are timeless creations of the mineral kingdom. They store and amplify energy and assist with healing the human body, on an emotional, mental, physical and spiritual level.
Crystals assist with connecting us to the realm of spirit, and our higher self, and work to strengthen these connections.
Each crystal is unique and contains certain properties to help balance our chakras and aid in physical healing and wellbeing.
The guided meditations on this album, guide you to work with crystals in different ways to facilitate your own healing, intuition and spiritual growth.
These guided meditation downloads are designed to assist you to relax, unwind and de-stress.
They are great for beginners to meditation, or anyone simply needing to take some time out from their busy schedule.
One of the meditations focuses on teaching you to slow your thoughts and control your mind, while the others assist you with working with the breath to consciously relax your muscles and body.
These guided meditations are designed to assist you with grounding and healing yourself and the world around you.
Grounding is an important practice when delving into the realm of spirit, as it helps to anchor higher energies onto the planet and assists you to feel safe and connected to the earth mother.
The meditations in this package are also designed to assist you with connecting to your higher-self for guidance and healing – and spreading that light out into the world.
Did you know it takes the average person just 7 minutes to fall asleep?
7 MINUTES! Wouldn’t that be wonderful?
But if it takes you a lot longer than that, and you wish you could nod-off easily, and you crave nothing more than a good night’s sleep to restore your sanity … you have probably already tried the obvious suggestions;
- Avoid caffeine late in the day
- Ensure regular exercise is part of your week
- Get into a regular bedtime routine
- Drink a warm cup of milk before bed
But what if you’ve tried them all and they haven’t worked?
As a human on this planet we can experience a range of emotion from love to fear and everything in between.
Fear can prevent us from taking risks in life and also slow our spiritual growth. It can also be a precursor to spiritual growth by motivating us to face our fears and take action.
Often we have pain and trauma in our heart that needs to be released and healed.
The guided meditations in this package are designed to support and assist you to release your fears and heal your heart in a safe space. The last track takes you on a special journey to heaven to review your life and meet and connect with your departed loved ones.