Meditation and Yoga have held hands since the dawn of civilization.
Although Meditation is primarily a mental discipline, the positive effects permeate into the physical and spiritual realms.
And the same can be said for Yoga … It is primarily a physical practice, but the effects tie together all levels of your being.
Having a complete understanding of both disciplines is essential for you to flourish in your spiritual growth.
Anmol Mehta is one of the world’s best teachers of both Meditation and Yoga, and I’m very excited to tell you what he has been up to.
To compliment his very successful Meditation Teachers Program, he now has the #1 Online Yoga Teachers Program.
To be Number 1 is an amazing effort that pays tribute to the amount of effort and knowledge Anmol has put into its creation!
Now the Yoga Teachers Training Program isn’t just for people who wish to teach yoga … but that’s how comprehensive the program is.
It has been designed as an 8-week course, (though you can move through it faster or slower to suit your needs), in which you will graduate with a complete understanding of yoga theory, practice, and how you can change your life for the better with Yoga.
So how do you Learn Yoga online?
Well you are given a complete step-by-step manual, with over 650 pages of knowledge, beautifully presented, fully illustrated, with over 20 videos to show you exactly how and why things are done. No details has been missed.
And Anmol is personally available to assist you at any stage of the course if anything isn’t 100% clear.
The Yoga Teachers program comes with a 60 day, no questions asked, 100% money back guarantee – but no-one has taken him up on it as yet!
The Yoga Teacher Training Program
The program covers the best yoga techniques; including Kundalini Yoga, Tantra Yoga, and Hatha Yoga – as well as Pranayama (yogic breathing), Mudras (Hand Gestures), Bandhas (Body Locks) and Meditation!
No secrets, wisdom or knowledge is withheld.
The program also includes practical wisdom on how to run a successful yoga center – and insider techniques for creating a high traffic yoga website.
Please click Yoga Teacher Training to visit Anmol’s website for more information, including testimonials from previous students, more video samples, and the exact details of what is covered in the course.
I have included one of Anmol’s videos below, to show you a yoga breathing exercise for weight loss, healing and health. Kapalbhati Yoga Pranayama helps you to burn fat and get slim. It’s just one of 20 videos you receive – to go with the comprehensive Yoga Teacher’s Training manual.
I encourage you to better your understanding of Yoga – with Anmol Mehta as your Guide. Enjoy!