I hope you have been enjoying the varied information on Explore Meditation. As I continue to explore my spiritual interests, I will continue to share what I find … So stay tuned for more.
Entertaining the ideas of Past Lives and Reincarnation absolutely amazes me because of the really big picture it paints in my mind. The scope of this is huge. The scale of perspective pushes my comprehension and understanding. We really are spiritual beings having a human experience, and so many people have no idea!
These concepts have made me realized that humans give so much focus, (both our time and energy), to things, thoughts and situations that in the grand scheme of things are really insignificant.
Who has ever sat on the couch and flicked the remote for an hour complaining the whole time that nothing is on?
Who has not been able to sleep because they were re-playing awkward encounters over and over in their mind – imagining all the ‘what-ifs’ and planning all of the ‘next-times’?
Who gets frustrated at things when it serves no purpose?
Neglects the things (and people) that give us the most joy?
Well, me for one. I’m guilty of getting so caught up in how important I am I lose perspective.
Occasionally we just need to STOP, Take a deep breath, and start again.
Do you have Faith in your Path?
As I grew up I spent a lot of time wondering / worrying about my life path and direction. Where would I be? And what would I be doing in 5 year’s time… 10 year’s time? Though, sometimes I’m not even sure about tomorrow!
But when I look back at what I’ve done and where I’ve been, my current position and situation seems obvious.
I studied Media Communications after high school, mainly because I loved taking photos. Then I made TV Commercials because I loved the challenge of telling a story in just 30 seconds. I first started Meditation as it offered such a natural escape from the technology and constant stress of my average day. This lead to Reiki and the realization of my desire to heal and make the world a better place. I followed this dream and became a full-time Remedial Massage therapist. I’ve now gone full-circle now as I’m back into the Communication field from where I started.
At each one of these steps, I was unsure of the next. I was lucky in that I always had Faith that everything would be ok – and that my potential life-changing decisions would not be right or wrong, as opposed to simply being ‘Different paths I could take’.
Looking back from where I am now, the steps on my path seems so obvious and logical. I am still faced with ‘What to do next’, but I have Faith; Faith in me, faith in my world, faith in spirit and a true belief that everything is just perfect.
Sure there are things I want to change… but they are just lessons to learn.
I’ve enjoyed every part of my life’s journey and am more excited than ever by what may come. I’m still not sure where I’ll be in 5 year’s time, but I know, or trust, in my well-being, divine guidance, and big wide smile.
I do wish you every success as you walk down your spiritual path. May your steps be sure and head held high.
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
In Love and Light, We Explore!
Nigel Coates.
Try a Past Life Regression Meditation
My friends at the Unexplainable Store have created a meditation with the exact Binaural Beat and Isochronic Frequencies to put you in the perfect state-of-mind to connect with your past lives.
Don’t continually repeat the same mistakes!

Past Life Regression is the act of transcending normal memory, to experience memories from your previous incarnations.
You will better understand why you are here, and perhaps even discover what you need to acomplish in this lifetime to complete your karmic lesson.
Past Life Regression has changed the lives of so many people around the world who swear by its reality.
Jump to their website by clicking Past Life Regression Meditation
and benefit from this experience today!
The History of Reincarnation
The Reincarnation concept is simple; Birth – Life – Death – Rebirth. We are spiritual beings having physical experiences. But where did this idea come from? This article covers the history of reincarnation.
Why can’t we remember our Past Lives?
Just because we can’t remember our past lives doesn’t mean they didn’t happen. These memories are held just below the conscious level and can be accessed.
Past Life Regression Guided Meditation
This Past Life Regression allows you to access the Karmic lessons your soul has faced previously. Having an awareness of these lessons gives an amazing opportunity for immense spiritual growth in this one lifetime. It runs for 28 minutes.
The One Birth Theory
To better understand reincarnation – we explore the Christian “One Birth” theory and compare their philosophical beliefs to Spiritualists.
Reincarnated Souls
Mozart, the great musician, wrote a sonata when he was four years old and an opera in his eight year. And there are many such instanced of wonderful powers exhibited by artists and painters when they were quite young. Do these child prodigies’ carry forward skills from their Past Lives?
External Information…
Choosing Meditation to Lower High Blood Pressure? – zinn.in

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With degrees in Communications and Massage, Nigel Coates found it a natural progression to share his passion for healing and wellness through his
I am really happy to read your post, It touched my heart and let me feel good, thank you so much.
Thanks for your feedback Fathi, All the very best! Nigel.
How would I know if what I see in the mirror is not any other evil than my Angel?
I’ve had Christians try to convince me that when I’m meditating and speaking with guides – I’m definitely talking with the Devil. (Apparently Christians are the only ones who can talk with God). I’m not saying there isn’t dark energies out there and that you shouldn’t be aware, but if I was looking in the mirror – I think I would recognise the eyes of the Devil. TRUST your FEELINGS. Simple.
Well written Nigel. Remember, Faith & Hope are Archangels, and like all Angels, you need to call them in.
Love & Light, Yvonne McKenna
I am so grateful that your path has crossed mine here on the internet. You have a gift and a talent, and I am grateful that you have chosen to share it with many! Your words are universal in the vast experience of life on so many levels. You have a wonderful journey ahead, I am confident! I also love your voice on the meditations – assuming of course, they are your voice.
With Love, Ellen.
Thank You Ellen, I’m very humbled by your kind words. I have always loved to communicate and explore … I feel blessed the Explore Meditation blog gives me that outlet. I have recorded the “Magical Color Shower” meditation – but Brad Austen is a friend from Melbourne who has recorded most of the others. I keep meaning to dedicate the time to script, record and master more… but other things keep jumping the que. All the very best for your spiritual journey!:) Namaste, Nigel.
Nigel,
You are the one who has the “magical voice” – it vibrates a very special frequency which whispers “eternal”
Please, make more in your voice – that alone makes the meditation so special. In fact, the voice, for me, is the “vibration” of the meditation. And transcends the words.
Ellen