or Email to a Friend
As a human on this planet we can experience a range of emotion from love to fear and everything in between.
Fear can prevent us from taking risks in life and also slow our spiritual growth. It can also be a precursor to spiritual growth by motivating us to face our fears and take action.
Often we have pain and trauma in our heart that needs to be released and healed.
The guided meditations in this package are designed to support and assist you to release your fears and heal your heart in a safe space. The last track takes you on a special journey to heaven to review your life and meet and connect with your departed loved ones.
All your CDs are fabulous but Brad this one has been absolutely fantastic, and in my opinion the best one yet! I take it everywhere I go. I just love it.
- Trish
Introduction
In this introduction I explore the concepts of these meditations and the role that fear plays in our life, as both a hindrance to spiritual growth and also a precursor to spiritual growth. The heart can also hold pain and trauma that needs to be healed and released. These meditations will guide you and assist this process, to regain balance of mind, body and spirit.
Duration: 6 minutes
Listen to the Releasing Fear and Healing the Heart introduction.
Healing the Heart Meditation
In this meditation you are guided to connect with the energy of your heart and release past hurts in a healing and supportive manner, through opening your heart chakra. This is quite a gentle yet powerful meditation, you will only release or experience what your higher self feels appropriate. Some affirmations are also given to assist with your healing process. Duration: 12:56
Preview the Healing the Heart Meditation.
Releasing Fears Meditation
In this meditation you are guided to release your fears in a supportive safe space. We call upon the violet light for its transmuting power to release these fears that are burdening us. Through the power of intent, visualization and calling on the light to assist you in the process, your fears are gradually released and your aura is strengthened. Duration: 13:13
Preview the Releasing Fears Meditation.
Shifting from Head to Heart Meditation
In this meditation you are guided to shift your awareness and consciousness from the head to the heart. This is the shift ahead for humanity, to become more heart-centered. You are also guided with some healing exercises to heal and balance your head and heart, becoming a more balanced loving human. Duration: 12:46
Preview the Shifting from Head to Heart Meditation.
Public Speaking Meditation
In this guided meditation you are guided to explore a fear many people experience, which is the fear of public speaking. You are guided to visualize yourself in a large room with a large audience and give a speech. This visualization technique is designed to reduce your fear of public speaking, if you ever need to give a speech. Duration: 10:50
Preview the Public Speaking Meditation.
Visiting Heaven Meditation
In the meditation you are guided on a special journey to heaven to review your life and connect with your departed loved ones. As we go through life, our family and friends eventually leave us, which can be very upsetting for the one’s left behind. It’s reassuring that they are really only a thought away and we often visit each other in our dream state. This meditation will assist you to connect with your departed loved ones. Duration: 23:22
Preview the Visiting Heaven Meditation.
For just $14.97 you can instantly download these MP3 meditations,
which you can play on your computer, copy to an MP3 player or Burn to CD.
If you are not satisfied with this Meditation Package at any time during the first 60 days, just let me know and I’ll refund your money without question.
That’s how confident I am that this is a valuable resource that will really help you. Nigel Coates.
Brad Austen is an intuitive meditation teacher who has trained extensively in Psychic Development and Mediumship.
He brings this spiritual wisdom to his guided meditations, creating a unique experience for the listener. For more information please click Brad Austen.
When I was young I was fearless. No obstacle or challenge would daunt me. I don’t know whether it’s getting older, or simply having more life experiences that haven’t gone quite as planned, but fear is playing a greater role in my life now than ever before. That’s why having this help to recognise, face, and then release these fears has been a blessing. Thanks Brad! But when I am fearless and the barriers are down, others (and I) can then see the true me. That’s when I needed help healing my heart. Love had broken it several times, and there was damage from when I was self-defeated, or completely disappointed a dream had drifted out of reach. This heart-healing meditation has been great. In gratitude… Nigel.
hi Nigel,
I can relate, when I was a child I was fearless as well. As I grew older, with things like being bullied in school, living with a father that didn’t know how to show compassion and would have outbursts of rage, and my parents eventually separating, all took it’s toll on my peace and innocence. These kind of scenarios are very common with many people’s upbringing. Many of us have a wounded inner child, or a broken heart from love relationships. The silver lining is that often when we go through trauma we have the opportunity to turn it into a positive and release the pain and heal our heart. This is not always a easy process, it is however a worthwhile endeavour. I’m happy to hear this meditation helped, and my hope is it will help many others.