You can Listen to free meditations on the website…
but the only way to Download them to your Computer, Phone or Device,
is to Subscribe to the Newsletter.
Please use the form on the right to Subscribe
The newsletter is emailed twice per week and has been designed to deliver great information in the best order.
These Free Meditation Downloads allow you to Explore
- Relaxation
- Meditation
- and Spiritual Growth
Your first Free Guided Meditation is just one click away!
(Just click Confirm in the Email you will receive)

The Magical Color Shower
Chris: This meditation is fantastic! I would often envision the purifying, protective White Light washing away negative energy during my shower. Thank you so much, and may God bless you!
Masarrat: This meditation is just what one needs to do every day. It’s wonderful. Thank You.
Raz: It’s a very nice and very gentle voice. Also very clear and easy to follow the instructions, especially for a beginner in Meditation. I love it. Bookmarked
AND… The longer you stay subscribed to the newsletter – the better the free bonuses get!
Free Meditations you can Download shortly
- A Relaxation Meditation – for your body, mind and spirit.
- Psychic Protection Meditation – to surround yourself with light and love.
- A Grounding Meditation – which can help you deal with anxiety, by strengthening your connection with Mother Earth.
- Follow the Rainbow Meditation – which explores the 7 colors of the rainbow as they align with your 7 chakras.
- Healing the Heart – True healing comes from within and the heart is the key to vitality on all levels of your being.
- Crystal Healing Meditation – Which uses the natural healing and energetic qualities of crystals to amplify your practice.
- A Transmuting Fears Meditation – which calls on Archangel Michael to help you face any fears that may be holding you back.
- Awakening the Spirit – is a beautiful journey which allows you to cleanse the energies of the day and rejuvenate your sense of peace. As you relax, you become one with yourself and your inner journey.
- White Light Protection – calls upon a divine white light for continual protection and healing for yourself and your loved ones.
Please be assured, I treat your contact details with the greatest respect. I will never share your information and you can instantly unsubscribe from every email you receive. Click here for the Explore Meditation Disclaimer.
You’ll also get emails about;
- The Chakras
- Your Higher-Self
- Your Inner-Child
- Reincarnation and Past Lives
- Different ways to Meditate
- and your Spirit Guides
And lots of great information on all things related to Meditation and Spiritual Growth.
I receive frequent emails thanking me for a great newsletter (like the one below). I really enjoy putting it together – and receiving the feedback!
“Nigel, I just wanted to thank you so much for a very informative newsletter.
It’s such a refreshing change not to be given a tiny bit of information then a big sales pitch to buy the rest.
I have meditated in the past, but whenever I try; my mind is so active that it just becomes a waste of time. I have taken on board all you have said and I will try the shower meditation.
Wishing you every success and thank you once again.”
Peter, Glasgow, Scotland
I look forward to sharing this part of your journey.
Namaste, Nigel.

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