Namaste
I send a lot of email in my day to day, be they personal or promotional for Explore Meditation. As a creative spirit I get bored easily when stuck in a pattern, so when it comes to the sign off I always try to be different.
All the best, Kindest regards, At your service, In Love and Light, Till then then…
But I was always intrigued by the one I was never game to use…
The Origins of Namaste
I have heard “Namaste” in my spiritual circles over the years but did not really know what it meant. I asked a few friends who had strong ideas – but their ideas were different.
But then I remembered that little internet thingy called Wikipedia.
And no wonder I was confused! It’s worth a look just for the laugh. But I digress.
Namaste: “The Divine In Me – Salutes – The Divine In You!”
A polite bow of greeting or farewell used by Hindus, made with the hands held at chest height and both palms pressed together.
But as it is an ancient Hindustani word – the translation is very open to interpretation.
- I honor the Spirit in you which is also in me.
- I salute the God within you.
- Your spirit and my spirit are ONE.
- That which is of God in me greets that which is of God in you.
- The Divinity within me perceives and adores the Divinity within you.
- All that is best and highest in me greets/salutes all that is best and highest in you.
- I greet the God within.
- I bow to you. The light within me honors the light within you.
And my favorite…
- I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One.
How can one small word mean all that!
This following video is visually amazing and the words profound. Check it out to learn more of the Namaste definition.

To read more about the Significance of the Yogic Greeting from the website Exotic India Art please click this link.
Enjoy these Free Guided Meditations…
Transmuting Fears Free Guided Meditation
You start walking down the corridor and are drawn to a door labeled ‘fear’. You know if you step inside, you are to face a fear that is holding you back … One that you are now ready to release.
Psychic Protection Free Guided MeditationWe all have situations in our lives where we must interact with people without our choosing. Some people make us feel great and uplifted, while others drain our energy and leave us flat. But should our well-being be at the mercy of others? Definitely Not.
The Explore Meditation Package
The Explore Meditation Package contains 11 x Guided Meditations to really accellerate your Spiritual Growth.
With 4 hours of content – many people have already made tremendous personal breakthroughs.
It includes these Beginner, Intermediate and Advanced meditations.
Beginner Meditations
Intermediate Meditations
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To preview each meditation, check the Explore Meditation Package.
More Articles by Nigel Coates
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- Backwards Week
- Psychic Growth
- A Meditation Visualization to Overcome Your Fears
- Contacting My Dead Friend
- Free Relaxation Meditation
- What is Tolerance?
- Free Numerology Reading
- Using a Psychic Qualifier
- Automatic Writing
- Spiritual Growth
- The Shamanic Munay-Ki Rites
- Relaxation Techniques
- Charging Your Chakras
- Power Naps
- The Best Meditation for Beginners
- Taking a Deep Breath
- Learning How To Meditate
- Guided Imagery
- My Experiment in Mindfulness
- Chakra Meditation
- Spiritual Altars
- Walking the Spiritual Path
- My Meditation Cocoon
- Spiritual Growth Success
- Living With Passion
- Spiritual Stories
- Seeing Ghosts
- The Weight of the World
- The Counting Principle
- Are You the Light Bulb or the Light?
- The Universal Mantra Meditation
- The Smile Meditation
- 10 Breaths Of Freedom Relaxation Technique
- My Bunya Mountains Meditations
- Nigel Coates





I prefer unguided meditation. Mediation for me is at its best when engaged in without a goal. When we let go of the will and the ego that is beside it, we encounter a deeper self that will otherwise remain in the background.
As far as Namaste goes, if we decide up front then we will never truly meet each other. Let us never figure it out. That is my suggestion. Allow the unknown and you have allowed the truth of the moment for no-one knows what will happen next. This will bring forward great wonder and following it will be immense appreciation.
Namaste to All!
Namaste! Namaste is not any form of meditation but a powerful means of greeting each others! It is not just “Hello” or “Hi” but the whole expression of ones body,mind & soul where our Head, Heart and Hands respond simultaneously. It is also a perfect coordination of Eye -Hand movements, respecting human beings.
With lots of prayers and good wishes with my folded hands – Namaste!
Urmi
There are a lot of meditation techniques – and so we should all do what feels good. That is the most important thing. I would really recommend some soothing sound, like binaural beats or isochronic beats. Check my blog for more info about that, if you are interester; iamcosmos.blogspot.com — take care!
Namaste is a powerful and complicated, but simple word. Thanks for all the deifinitions. Sometimes it’s as simple as “I see you.” I’ve enjoyed reading your posts. I just wrote a post on my blog called “Getting Unstuck.” It’s about releasing old thought patterns; I’d love your feedback. Blessings, Sherry
Daily Spiritual Tools
Thanks Guys, All three of your sites are great. Enjoy the link love and traffic coming back your way
There are many paths to God. Whether its guided or unguided meditation… We are going to the same place. A better place. Reading different articles may trigger a personal insight. Its all learning. Thanks for helping to build this community. Nigel Coates.
according to me namasthe is a greeting to anybody whom we meets and shows our affection on others and we can change the moods.