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This Guided Meditation Video calls upon a divine white light for continual protection and healing for yourself and your loved ones.
By accepting the white light into your heart, your mind, and your understanding, you are connecting with the deep rich source of all life and all love. This love knows no boundaries, and protects all beings in a wonderful supportive way.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
Meditation Video
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This Guided Meditation Video has been designed as an introduction to guided meditation.
You will experience simple breathing, relaxation, and visualization techniques, to clear your mind of problems and your body of stress.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
This Guided Meditation Video calls upon a divine white light for continual protection and healing for yourself and your loved ones.
By accepting the white light into your heart, your mind, and your understanding, you are connecting with the deep rich source of all life and all love. This love knows no boundaries, and protects all beings in a wonderful supportive way.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
This Guided Meditation Video is for Awakening the Spirit, relaxing, and becoming one with yourself and your inner journey.
Sarah Neil leads this beautiful guided meditation which allows you to cleanse the energies of the day and rejuvenates your sense of peace.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
At a recent ‘Goal Setting Workshop’ run by Adrian Hanks of the Conscious Life Development Foundation, I met an amazing woman named Trish, who radiates excitement and energy.
Her passion for spirituality was obvious, and I was intuitively intrigued when she mentioned she was creating a video.
It has just been posted on YouTube and WOW!
I encourage all of you to make a nice cup of tea and invest the 10 minutes in expanding or confirming your spiritual knowledge.
There is something special about the sound of Tibetan Bowls when in meditation.
For me, I can ‘feel’ their energy, and it is as though I too am transformed by the vibration into a lighter, higher and finer vibration. I am then free to travel to amazing places – without anchor to the physical world.
For those unfamiliar with Tibetan Bowls, I’ve included a few excerpts from Wikipedia, and a video of Tibetan Singing Bowls in action.
White Light Protection Guided Meditation
Please click this link to Download this Guided Meditation Script.
In order to invoke the divine presence, as white light. One needs to call it and to know that we can protect and heal ourselves or our love ones from any physical or emotional challenge. All we have to do is to learn to visualize and to call it, and it is there.
Let’s begin, relax your body and relax your mind. The more you are unaware of your body during this time, the easier it is for you to concentrate with your mind on just relaxing.
Take a deep breath, hold it for a moment, and slowly let it out. Imagine all the tension that is leaving your body now like a fine gray mist as you breathe out. Take a second deep breath in, hold it and let it go. Allow your breath to be deep, to be slow and to be rhythmic.
And now, with your minds on, just imagine a very large, white ball of light, moving towards you slowly. It comes closer and closer – getting larger and larger, until it is surrounding you completely, covering you completely, like walking in to a cloud. It encourages you to let go of all your thoughts, all your emotions and just totally, deeply relax.
From the tips of your toes to the top of your head, relaxing, being more and more fully relaxed. And just concentrate on that beautiful cloud of white all-consuming light.
You are now surrounded by white light. This is a shield. The white light surrounding you protects you. It glows with the love of the divine rich beings of light.
As you accept the white light into yourself, into your mind, into your heart, into your understanding; you are committing with the deep rich source of all life, of all love. The white light symbolizes a divine source of love that knows no boundaries, protects all beings, and protects everyone in a wonderful supportive way. It protects from harm at all times. It is the strongest force in the entire universe.
It can protect from all types of invasions, outside the influences. It is a white light armor, this bright, shining white light; this armor is yours to command, to put on and to use if and when you decide that you will accept, you will call, that you will use this white light armor. You just say to yourself, “I accept this white light protection”, and the protection surrounds you, like this white cloud, like a white armor. Instantly, it springs into action, covering you with the purity of light, covering you with protection.
“I accept the white light protection”, allows me to be protected by the divine.
Now, visualize your love ones. See them in your mind’s eye. Extend that beautiful cloud, that white cloud, that white armor out to every one of your relatives, of your friends, your loved ones. See it as a mightiest force in the entire universe. The most radiant white armor around them, protecting them; forming an invisible wall of protection. It protects your love ones against any form of bad thoughts, negativity, worry, or anything that could hurt or harm them. It supports, loves and protects them completely. Visualize that light swirling around them having been called into place at this time. It creates a beautiful, supporting, loving armor of protection.
Should you have a friend or a loved one that needs any form of healing whether it be emotional support or physical support, you may now just imagine, just visualize that person and send a beautiful, white, floaty cloud of protection out to that person. See a glow of white light encompassing them, the divine, loving beings surrounding them and assisting them wherever they may. This white light emanating, is swirling around, creating an armor of protection for them; shining, supporting, assisting them and giving them protection.
It protects all who ask. It seeks to support and give divine love to all who ask. You may send this beautiful cloud of white light, right out, around the entire universe, to all places you feel may need protection, to all people you may wish to send all your thoughts of love to, but especially to yourself.
Visualize that white, floaty cloud, that beautiful radiant armor around yourself, around your home, around your possessions, in your work space, in your travel space, wherever you go, wherever you need to be.
Take that white light with you, on your journey, day by day. Accept the white light of protection, the protection of the divine – that is done.
Now, slowly, calmly, easily, begin to return to your awareness. You may feel perfect physically, mentally or emotionally. You may feel refreshed, as if washed in a cool spring stream, but you will be protected by the great divine white spirit, the great white light of love and protection.
This is truly the most beautiful meditation I have listen to. It makes visualising and staying part of the meditation easy. I will be listening to it often and recommending it also
Thankyou
Thanks Rhonlee, the great thing with Guided Meditation is that once you find a Guide, or style of meditation that works well for you, you can really explore new areas with confidence. And each time you relisten to it, the meditation effects strengthen within yourself. Namaste, Nigel.
GREAT, VERY RELAXING!!!
Thanks enormusly for the white light protection meditation
i had very nice visual experience.
A beautiful and good guided meditation. It removes all my worries and fears.
Thanks
Last night I prayed for the divine light to protect me in my new job, and I am so pleased that I received your video this morning.
Bright blessings
Syncronicity! Love it. Brad has also created a psychic protection guided meditation that is free to list to. It’s a great tool when interacting with others in difficult circumstances. Namaste Caroline, Nigel.
Thank you so much for this meditation! You will never know how much it inspired and calmed me!
I have had trouble believing i was deserving or able to be protected by such a force, but this video helped me take a huge step. I accept the white light and the protection of the divine.
Thanks so much
Brilliant James. It’s an absolute pleasure to be of service to you. Thank you for your gratitude – and i wish you every success. You Are Deserving! Namaste, Nigel.
Amazing, Thank you so much for the white light protection. works perfectly.
Gill
an absolutely magickal meditation. I usually find it hard to concentrate 100% through meditations but this one just consumed me and relaxed me so much i didnt want it to end. That white light was so beautiful and each time i do the meditation it gets stronger and stronger
thank you very much
Blessed be, katy.
Yes Katy, that’s the great thing about Guided Meditation. Instead of ‘getting bored’ as you have listened to them previously, the benefits are often magnified and you have a different experience. As your subconscious knows what to expect, it feels safe, and you reach deeper states of relaxation
Is there a MP3 of this meditation? I would like to download it but not sure how. Please advise. Thank you.
Hi Katy, we have released this meditation free for people to listen to, but ask for a few dollars to download it – to cover all the effort and energy that goes into the creation of it. It is bundled in the Explore Meditation Complete Meditation Package.