The Higher-Self Alignment is all about taking control of your great power. In this Guided Meditation you connect with the cosmic force of pure energy, that is your higher self, and the grounding energies of Mother Earth.
Drawing them to your heart center, you find peace within that power. On this inward journey you focus your energy, to be truly at one with yourself.
You come to a point of inner stillness, which feels like home. An orb of the purest white light comes to rest at your heart center, allowing you to float in a sea of harmony.
You surrender to the feeling of infinite peace that resides within you.
All thoughts of judgment vanish as you breathe the love of your heart energy.
The Guided Meditation continues…
Above you appears the brightest of lights, and you know this is the light of your own higher self.
As it descends, it becomes a shaft of pure light energy and makes a connection. It purifies and charges each of you chakras.
The light continues down through your base chakra and connects you with Mother Earth.
You can feel her heartbeat. This connects you with the loving, nurturing and compassionate energies of the Mother.
Returning to your heart center, an inner charge radiates through you Auric field.
The energy is the magnificent and divine essence of your own higher self radiating from within you.
You bask in the knowledge and knowing of the one-ness.
You are left at one with yourself – and at one with the creator.
This Guided Meditation by Jayanti Woods runs for 33 minutes.
The Explore Meditation Package
The Explore Meditation Package contains 11 x Guided Meditations to really accelerate your Spiritual Growth.
With 4 hours of content – many people have already made tremendous personal breakthroughs.
It includes these Beginner, Intermediate and Advanced meditations.
Beginner Meditations
- The Magical Color Shower
- Awakening Your Spirit
- the Beginner’s Chakra Balance
- Partner Awareness Meditation
Intermediate Meditations
- White Light Protection
- the Chakra Color Meditation
- Higher Self and Inner Child Meditation
- Meet Your Spirit Guide
Advanced Meditations
- Higher-Self Alignment
- Cosmic Heart Meditation
Past Life Regression
To preview each meditation, check the Explore Meditation Complete Package.

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Hi there, Thank you so much for the colours meditation, it has been and still is my favourite i use daily. I too am a Reiki practitioner and Master, and do a lot of healing session on my clients as well as animals, but found that i ran out of energy half way through the day, but as soon as i feel i am going down, i take a much needed break ( 2.30 – 3.30pm) and find a tremendous lift. As for the 10 breaths of freedom, thanks again, tried and loved it, will pass it on as i feel it is a valuable gift, we owe ourselves. I have to take time for myself to fill up so i can help others. It is so easy to forget about ourselves, yet we are just as worthy and deserving. Many blessings to you for sharing!! Lots of love and light to you, Belita
You’re very welcome Belita. When I started to study massage full time, the teachers all said self-preservation was of primary importance. If you are not functioning at near 100% – it’s not fair that your task is to help others. It was a good lesson in ‘constant awareness’ as I always ‘checked in’ on exactly how I was feeling while I massaged. Kindest Regards, Nigel.