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		<title>Setting Boundaries when Working with Spirit</title>
		<link>http://www.exploremeditation.com/setting-boundaries-when-working-with-spirit/</link>
		<comments>http://www.exploremeditation.com/setting-boundaries-when-working-with-spirit/#comments</comments>
		<pubDate>Thu, 09 May 2013 04:42:23 +0000</pubDate>
		<dc:creator>Nigel Coates</dc:creator>
				<category><![CDATA[Angels]]></category>
		<category><![CDATA[Psychic]]></category>
		<category><![CDATA[Spirit Guides]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=4060</guid>
		<description><![CDATA[Boundaries are important in all areas of our lives as they are a statement that we respect and honour ourselves enough to set one. It is important to set boundaries in all of our relationships. So if you are working with spirit, in any capacity, it is vital that you set boundaries for this also. ...]]></description>
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		<title>How to Discover Your Mystic Temple</title>
		<link>http://www.exploremeditation.com/how-to-discover-your-mystic-temple/</link>
		<comments>http://www.exploremeditation.com/how-to-discover-your-mystic-temple/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 07:44:32 +0000</pubDate>
		<dc:creator>Explore Meditation</dc:creator>
				<category><![CDATA[Angels]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Psychic]]></category>
		<category><![CDATA[Spirit Guides]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Animal Guide]]></category>
		<category><![CDATA[Mystic Temple]]></category>
		<category><![CDATA[Psychic Development]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3976</guid>
		<description><![CDATA[You have a lovely, personal, private Temple. We all do. Inside your unique Mystic Temple&#8230; you’ll discover all of the wonderful abilities, talents, energies, meditations, astral friends and tools you’ve accumulated over all of your countless lifetimes. What you find will tell you a great deal about who and what you really are, what your ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Reiki Energy</title>
		<link>http://www.exploremeditation.com/reiki-energy/</link>
		<comments>http://www.exploremeditation.com/reiki-energy/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 06:44:03 +0000</pubDate>
		<dc:creator>Karen Ellyard</dc:creator>
				<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Spiritual Growth]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3934</guid>
		<description><![CDATA[Reiki is a very versatile tool for healing as it works on so many levels. I would say that being attuned to Reiki Energy has been the biggest single influence in raising my vibration and helping me to be energy aware. I use it always&#8230; Whether self-healing, giving a massage, wishing someone well, on food ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Releasing Fears Meditation Script</title>
		<link>http://www.exploremeditation.com/releasing-fears-meditation-script/</link>
		<comments>http://www.exploremeditation.com/releasing-fears-meditation-script/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 06:44:56 +0000</pubDate>
		<dc:creator>Brad Austen</dc:creator>
				<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Meditation Scripts]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Meditation Script]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3932</guid>
		<description><![CDATA[The following meditation by Brad Austen creates psychic protection and assists with breaking down the fear matrix that may make you feel fearful, anxious or agitated. Everyone experiences fear from time to time, but for some it can become a constant problem that causes grief and suffering. This meditation is designed to assist you in ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>My Spiritual Pilgrimage to India</title>
		<link>http://www.exploremeditation.com/my-spiritual-pilgrimage-to-india/</link>
		<comments>http://www.exploremeditation.com/my-spiritual-pilgrimage-to-india/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 08:52:34 +0000</pubDate>
		<dc:creator>Nigel Coates</dc:creator>
				<category><![CDATA[India]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Ashram]]></category>
		<category><![CDATA[Pilgrimage]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3939</guid>
		<description><![CDATA[I never wanted to go to India. Never. I did have a mental list of places I wanted to travel to in the world, and India would have been lucky to get a mention in the top 50. But while seeing a local therapist for an energy healing, he ignited the blasters that rocket launched ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Healing the Heart Meditation Script</title>
		<link>http://www.exploremeditation.com/healing-heart-meditation-script/</link>
		<comments>http://www.exploremeditation.com/healing-heart-meditation-script/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 20:28:48 +0000</pubDate>
		<dc:creator>Brad Austen</dc:creator>
				<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Meditation Scripts]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Meditation Script]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3931</guid>
		<description><![CDATA[In this Guided Meditation by Brad Austen we are going to focus on the love in our hearts to heal any physical or emotional pain we are experiencing. Through practicing this meditation, it will allow you to bring more love into your life and experience a more joyful existence. Read this Script below &#8211; or ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Spirit of Gaia Free Meditation</title>
		<link>http://www.exploremeditation.com/spirit-of-gaia-free-meditation/</link>
		<comments>http://www.exploremeditation.com/spirit-of-gaia-free-meditation/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 09:46:58 +0000</pubDate>
		<dc:creator>Brad Austen</dc:creator>
				<category><![CDATA[Advanced Meditation]]></category>
		<category><![CDATA[Free Guided Meditation]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Spirit Guides]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Gaia]]></category>
		<category><![CDATA[Mother Earth]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3919</guid>
		<description><![CDATA[The Spirit of Gaia is the sacred consciousness of the planet, also referred to in some indigenous cultures as Mother Earth. It is a belief that there is spirit in everything; in each blade of grass, in each petal of a flower&#8230; There is energy and consciousness in each drop of water and each grain ...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>What is an Empath?</title>
		<link>http://www.exploremeditation.com/what-is-an-empath/</link>
		<comments>http://www.exploremeditation.com/what-is-an-empath/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 07:44:35 +0000</pubDate>
		<dc:creator>Karen Ellyard</dc:creator>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Empaths]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3910</guid>
		<description><![CDATA[Empaths are affected by others’ energies, emotions and often physical pains. They can often know the intentions of people and they hear the heart as they can feel what the other people feel. They don’t necessarily read the future but they can read people. &#8216;Cool&#8217;, you might think &#8211; but if left unprotected empaths can ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spirituality and Reality</title>
		<link>http://www.exploremeditation.com/spirituality-reality/</link>
		<comments>http://www.exploremeditation.com/spirituality-reality/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 07:44:44 +0000</pubDate>
		<dc:creator>Explore Meditation</dc:creator>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Spiritual Path]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3879</guid>
		<description><![CDATA[Please enjoy this guest post by Sophia Gubb. I&#8217;ve been on a spiritual path for several years now. It was a rocky road. At about eighteen, I had a breakthrough. After 5 years of struggling to find an answer to my ongoing existential crisis, I realised that I had been wrong about everything. I mean ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love and Fear</title>
		<link>http://www.exploremeditation.com/love-and-fear/</link>
		<comments>http://www.exploremeditation.com/love-and-fear/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 01:44:11 +0000</pubDate>
		<dc:creator>Karen Ellyard</dc:creator>
				<category><![CDATA[Angels]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.exploremeditation.com/?p=3836</guid>
		<description><![CDATA[I would like to speak to you about love and fear. Love and fear cannot coexist; we are either working from one or the other. In a world where people spend so much of their lives focusing on what they don’t want to happen, which is fear based, love is often absent. Fear is an ...]]></description>
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		<slash:comments>1</slash:comments>
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