Posts in the ‘Meditation Video’ Category

This Guided Meditation Video has been designed as an introduction to guided meditation.

You will experience simple breathing, relaxation, and visualization techniques, to clear your mind of problems and your body of stress.

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This Guided Meditation Video calls upon a divine white light for continual protection and healing for yourself and your loved ones.

By accepting the white light into your heart, your mind, and your understanding, you are connecting with the deep rich source of all life and all love. This love knows no boundaries, and protects all beings in a wonderful supportive way.
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This Guided Meditation Video is for Awakening the Spirit, relaxing, and becoming one with yourself and your inner journey.

Sarah Neil leads this beautiful guided meditation which allows you to cleanse the energies of the day and rejuvenates your sense of peace.

Watch this Meditation Video

There is something special about the sound of Tibetan Bowls when in meditation.

For me, I can ‘feel’ their energy, and it is as though I too am transformed by the vibration into a lighter, higher and finer vibration. I am then free to travel to amazing places – without anchor to the physical world.

For those unfamiliar with Tibetan Bowls, I’ve included a few excerpts from Wikipedia, and a link to a video of a meditation using these sounds below.

Listen to Tibetan Bowls