This Guided Meditation Video has been designed as an introduction to guided meditation.
You will experience simple breathing, relaxation, and visualization techniques, to clear your mind of problems and your body of stress.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
This Guided Meditation Video calls upon a divine white light for continual protection and healing for yourself and your loved ones.
By accepting the white light into your heart, your mind, and your understanding, you are connecting with the deep rich source of all life and all love. This love knows no boundaries, and protects all beings in a wonderful supportive way.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
This Guided Meditation Video is for Awakening the Spirit, relaxing, and becoming one with yourself and your inner journey.
Sarah Neil leads this beautiful guided meditation which allows you to cleanse the energies of the day and rejuvenates your sense of peace.
I have included the full script of this meditation video below.
Please leave your comments if you would like to share your experience.
At a recent ‘Goal Setting Workshop’ run by Adrian Hanks of the Conscious Life Development Foundation, I met an amazing woman named Trish, who radiates excitement and energy.
Her passion for spirituality was obvious, and I was intuitively intrigued when she mentioned she was creating a video.
It has just been posted on YouTube and WOW!
I encourage all of you to make a nice cup of tea and invest the 10 minutes in expanding or confirming your spiritual knowledge.
There is something special about the sound of Tibetan Bowls when in meditation.
For me, I can ‘feel’ their energy, and it is as though I too am transformed by the vibration into a lighter, higher and finer vibration. I am then free to travel to amazing places – without anchor to the physical world.
For those unfamiliar with Tibetan Bowls, I’ve included a few excerpts from Wikipedia, and a video of Tibetan Singing Bowls in action.