Posts Tagged ‘Meditation Video’

Meditation Video

This Guided Meditation Video has been designed as an introduction to guided meditation.

You will experience simple breathing, relaxation, and visualization techniques, to clear your mind of problems and your body of stress.

Mediation Video

This guided meditation video calls upon a divine white light for continual protection and healing for yourself and your loved ones.

By accepting the white light into your heart, your mind, and your understanding, you are connecting with the deep rich source of all life and all love. This love knows no boundaries, and protects all beings in a wonderful supportive way.

Meditation Video

This guided meditation video is for Awakening the Spirit, relaxing, and becoming one with yourself and your inner journey.

Sarah Neil leads this beautiful journey which allows you to cleanse the energies of the day and rejuvenates your sense of peace.

You ride a magnificent white horse to meet a wise being, who leads you into a clearing with a mirror like lake. You have a good look at your reflection, and where you are on your spiritual path.

There is something special about the sound of Tibetan Bowls when in meditation.

For me, I can ‘feel’ their energy, and it is as though I too am transformed by the vibration into a lighter, higher and finer vibration. I
am then free to travel to amazing places – without anchor to the real world.

For those unfamiliar with Tibetan Music Bowls, I’ve included a few excerpts from Wikipedia, and a link to a video of a meditation using these sounds below.

Tibetan bowls are a type of bell that sit with the bottom surface resting. The sides and rim of singing bowls vibrate to produce sound. Singing bowls have a long history with origins spread throughout Asia. Today they are employed worldwide both within and without these spiritual traditions, for meditation, trance-induction, relaxation, healthcare, personal well-being and religious practice

In Buddhist practice, singing bowls are used as a support for meditation, trance induction and prayer. For example, Chinese Buddhists use the singing bowl to accompany the wooden fish during chanting, striking it when a particular phrase in a sutra, mantra or hymn is sung. In Japan and Vietnam, singing bowls are similarly used during chanting and may also mark the passage of time or signal a change in activity.

The use of singing bowls in Tibet is the subject of much debate and many stories. Some people say they were used for meditation while others say they were magical tools for transformation of self and of matter. However, neither theory is supported by reference to any Tibetan religious sources and indeed there is no evidence that Tibetans ever employed bowls in a religious context for anything other than receptacle purposes.

Both Antique and New Bowls are widely used as an aid to meditation (see the “Meditation and the brain” section in Meditation) and as a tool for trance induction. They are also used in yoga, music therapy, sound healing, religious services, performance and for personal enjoyment.

My friends at Yoga South Africa have posted a short video of a meditation session they held with Tibetan bowls as the sound track.

http://blog.yoga-sa.com/tibetan-singing-bowl-meditation-video/

Peace within Meditation

I have recently uploaded a free Guided Meditation on YouTube.
If you would like to help spread the love, please click the link and have a look.
www.youtube.com/Guided-Meditation.
I encourage you to;
Rate the video out of 5 stars / Post a comment / And Subscribe to the Explore Meditation channel.
Then you will be the first to know when more videos are added – and helping our YouTube profile!
Thanks and Enjoy Nigel

Oh, You are also welcome to include this video from your website, article or blog.

Just cut and paste the HTML code below and hey presto!

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