Ready to Explore Meditation?
How would you like to...
Meet Your Spirit Guide?
Have a Past Life Regression?
Truly Align with Your Higher-Self?
Protect Yourself with Divine White Light?
and Balance and Charge Your Chakra's? |
Click Guided Meditation for more details...
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I have created this Meditation Website
to share the knowledge and resources
that will assist your Spiritual Growth.
Subscribe to my Newsletter for bite-size learning.
In Love and Light, We Explore! |
Nigel Coates |
Guided Meditations for Spiritual Growth
I'm very excited to announce these new Guided Meditation MP3 packs you can Preview and Download. Click Any Pic for more info!
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Beginner's Pack
4 x Meditations
59 minutes |
Intermediate Pack
4 x Meditations
79 minutes |
Advanced Pack
3 x Meditations
98 minutes |
Complete Pack
11 x Meditations
4 Hours! |
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Free Guided Meditation - The Magical Color Shower
This Guided Meditation is simple, easy and safe. You will experience basic breathing, relaxation, and visualization techniques, to clear your mind of problems and your body of stress. 13 mins.
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Meditation is defined as; 'A mental discipline by which one attempts to get beyond the thinking mind, into a deeper state of relaxation.'
Whether you are looking to Reduce Stress, find Peace of Mind or Develop your Spiritual Connection, this website can help.
Guided Meditation
 | I have gathered some amazing Guided Meditations which you can download as MP3 files. They are all of the highest quality and have been created by qualified and professional therapists. Whether you are just looking into meditation practice for the first time, or you are an experienced meditator, there are titles to suit you. |
This website is a growing resource of quality programs from qualified, experienced, and intuitive practitioners.
How to Meditate
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The How to Meditate and Types of Meditation sections provide the basic theory to start your education or answer any questions you may have. There are links to other website's and resources where appropriate. |
Meditation Blog
 | If you would like to discuss your thoughts with like minded people, be sure to visit my Meditation Blog.
To see the Blog entries as I post them, be sure to subscribe to the newsletter. Each email gives you the opportunity to comment and share your thoughts, or learn from the replies of others. |
Meditation Videos
 | If you would like to watch Meditation Videos, I have uploaded several Guided Meditation's to YouTube. As YouTube has a ten minute limit, they have been edited slightly from the longer versions you will find on this site, but they are still of immense benefit. |
New Age eBooks
 | I have also gathered a valuable collection of New Age eBooks, coving topics such as Tarot Cards, Interpreting Dreams, the Law of Attraction, Herbal Remedies, Astrology, and Reincarnation.
Clicking the link above will take you to a menu page from where you can further explore the many New Age topics. |
Meditation Research
 | The ancient tradition of yoga and meditation began in Indian prehistory as a system of mental, physical and spiritual exercises.
In approximately 500BC the physician and sage Patanjali formalized this tradition into a science with four major and four lesser branches involving ethical restraint, self-discipline, mental focus, physical exercise and meditation.
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The Researching Meditation website is an excellent resource for those looking for science to prove & further explain the benefits of meditation.
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If any one would like to view my healing efforts in the real world, I have a website on Massage. I am a currently a remedial massage therapist on the Gold Coast of Australia.
Gold Coast Massage is primarily a promotional tool to gain clients, but I have plans to grow the site into a health resource covering the types of massage available and the benefits and suitability of each. |
Well I hope you enjoy your Exploration of Meditation.
I really recommend subscribing to the newsletter as I have created a string of bite-size emails to assist your knowledge.
Don't pass on the Guided Meditation MP3 downloads, as they are an easy and fun way to reduce stress, increase mental clarity, find peace of mind and grow spiritually.
This site is a continual work in progress, and the newsletter will keep you up to date with the latest information.
All the very best, Enjoy my website, Nigel Coates :)
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