Meditation is defined as; ‘A mental discipline by which one attempts to get beyond the thinking mind, into a deeper state of relaxation.’

Download Guided Meditation MP3s for Spiritual Growth, Physical Relaxation, Psychic Development and Peace of Mind. Suitable for both Beginner and Advanced.

Watch an amazing collection of Guided Meditation Videos. The Magical Color Shower, White Light Protection, Awakening the Spirit… And many more.

Spiritual Growth is expanding your awareness, increasing your energetic vibration, clearing karma & knowing more about yourself and the universe.

Learning How to Meditate is not difficult. Release all unnecessary stress from your muscles, become aware of your breath, and calm your mind.

There are many different Meditation Techniques you can practice; Vipassana, Buddhist, Transcendental, Taoist, Zen, Christian and Guided Meditation.

We are spiritual beings inside a physical body, and it is possible for these two entities to exist separately for a time. Learn How to Astral Project.

The Aura is a pure field of energy. The characteristics of our Auras change according to the mental, physical, spiritual or inner state.

The 7 main energy Chakras of the body need to be cleared of blockages and balanced for optimal physical, mental and spiritual health.

Learn about how the different Guardian Angels can work with you with a specific desire in mind. Eg. protection and spiritual growth.

When it comes to seeing Ghosts it may be a Psychic Imprint, Earthbound Spirit or Passed Loved one. Learn the difference, and share your experiences.

Here is an amazing collection of short Spiritual Stories by Nigel Coates. I am also looking other aspiring writers to contribute their original work.

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If you would like to contribute articles or meditations to Explore Meditation, I would love to hear from you. Please click Contribute for more.

To help my good friends at Alice Springs Accommodation, I include their link here. Anyone wanting a holiday in Central Australia… to see Uluru… It is highly recommended!